Winter Garden Smiles

What Teeth Say About Your Health


The human body and its systems are all related. The cardiovascular system, the respiratory system, skeletal and the others function simultaneously. It should then come as no surprise that your oral health is the looking glass into your overall body health.From the most common diagnosis to the most severe, your teeth say a lot about your health.

As a result, your local winter garden dentist can also help flag any concerns.


  • Periodontitis, an inflammation of the tissue around the teeth, typically causes bone loss and loosening of the teeth. Over the years, there has been much debate over its correlation to heart disease.
  • Your local winter garden dentist can also detect oral cancer. In your dentist appointments, x-rays are usually conducted. During an examination dentists search for any signs of oral cancer present. Should there be any indication of oral cancer, they will inform you immediately.


  • Consistent headaches are another thing that can be influence by oral health. If you’re constantly stressed, anxious or even depressed, you may grind your teeth at night causing pressure. Though it is easily fixed by using a custom fit mouth guard at night, if left unattended it can damage your teeth.



Most dramatic oral concerns seen in eating-disordered conditions arise from self-induced vomiting. The common effect of chronic regurgitationof gastric contents is smooth erosion of the lingual surfacesof the upper teeth. Patients may experience severe thermal sensitivity, or the margins of restorations on posterior teeth may appear higher then adjacent tooth structure.


We are all on the pursuit of a happy, healthy and fulfilled life. Be sure to maintain regular dentist appointments and good practices when considering the care of your teeth. Be sure to:

  • Brush at least two times a day
  • Use floss daily
  • Visit your local dentist regularly for professional cleanings and oral exams


It may be the deciding factor on whether a doctor appointment is necessary.

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Do Dental Sealants Prevent Tooth Decay?


There are a lot of ways that you can go about preventing tooth decay from developing. Letting tooth decay run rampant can cause you many painful trips to the dentist and cost you more money.

What is Tooth Decay?

Tooth decay occurs when bacteria in your mouth make acids that eat away at a tooth. It is the combination of bacteria and food that causes tooth decay. If not treated, tooth decay can cause pain, infection, and tooth loss.

Common Symptoms of Tooth Decay

Anyone with teeth is susceptible to tooth decay.Plaque contains a bacterium that forms on your teeth and gums. As the bacteria feed on the sugars in the food you eat, they make acids. The acids attack the teeth after eating. Over a period of time, these acids destroy tooth enamel, resulting in cavities. This is why preventing tooth decay is important. As tooth decay worsens, the following symptoms develop:

  • Toothache
  • Tooth sensitivity
  • Mild to sharp pain when eating or drinking something sweet, hot or cold
  • Visible holes or pits in your teeth
  • Pain when you bite down
  • Pus around a tooth

Preventing Tooth Decay

There are simple steps you can take when it comes to preventing tooth decay. This includes brushing your teeth daily, flossing, eating a well-balanced diet and avoiding foods and beverages high in sugar. You can also take an extra step in preventing tooth decay by getting dental sealants.

How Dental Sealants Can Help

Getting dental sealants is another highly effective option in preventing tooth decay.  Dental sealants involve a simple procedure in which a tooth-colored “coating” is painted onto the surface of the tooth. This coating is placed on the biting surfaces of your chewing teeth.

Dental sealants help in preventing tooth decay through the following benefits:

  • Sealants for teeth effectively “seal” the deep grooves to prevent tooth decay, acting as a barrier and protecting enamel from plaque and acids.
  • Dental sealants protect the depressions and grooves of your teeth from food particles and plaque that brushing and flossing can’t reach.
  • Sealants can last several years before a reapplication is needed.

Sealants are easy to apply, and it only takesa few minutes to seal each tooth. In addition, they hold up well under the force of normal chewing. Anyone can benefit from getting dental sealants. Here at Winter Garden Smiles, we are dedicated to preventing tooth decay and enhancing your overall health. Improve your oral health with dental sealants. Schedule your appointment with us today by calling 407-287-6443.



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How to Choose Your Dentist


Is it time to find a dentist? Selecting a dental care provider doesn’t have to require a long and difficult search. You should think of your dentist as a partner in your quest for long-term oral health.

At our Winter Garden Dental office, we help our patients feel at ease. You can expect to receive courteous, gentle dental care from caring experts. When searching for family dental services we hope that you will consider us.

Here are some frequently asked questions asked by our patients when they are looking for a good dentist:

What are the office hours?           

We like to make our office hours as convenient as possible for our patients. Our Winter Garden Dental office is open Monday, Tuesday, and Thursday from 8 a.m. until 5 p.m., Wednesday 10 a.m. until 7 p.m., and Friday from 8  a.m. until 2 p.m.

Where were your dentists educated and trained? 

At Winter Garden Smiles we have two dentists on staff.  Each of them is passionate about the dental profession and strives to help each patient maintain good oral health.

Dr. Roberto J. Gil DMD received his dental education at Temple University School of Dentistry in Philadelphia, Pennsylvania.

Dr. Lissette R. Bernal DDS received her dental education at the Baltimore College of Dental Surgery, University of Maryland Dental School and her certificate in Pediatric Dentistry from the University of Maryland Dental School.

What is your dentists’ approach to preventive dentistry?          

Here at Winter Garden Smiles we believe having good oral hygiene is a necessary foundation for overall health. By scheduling an appointment with one of our Winter Garden dental staff, you are taking the first step in preventing diseases like cavities or periodontal disease.

What types of anesthesia are you certified to administer to help me relax and feel more comfortable during any necessary dental treatment? 

We offer nitrous oxide to help you relax during certain dental procedures.

Does the Winter Garden dental office participate in my dental health plan?

We make every effort to bring you the best in care and provide the most convenient financial options. Our offices are proud providers of the following dental insurances:

Preferred Providers Organization (PPO)

• Aetna
• Ameritas
• Anthem
• Assurant
• Blue Dental Choice
• Careington
• Cigna
• Decare
• Delta Dental
• Delta Premier
• Dental Health Alliance
• Dentemax
• Florida Combined Life
• GEHA/Connection Dental
• Guardian
• Humana
• Metlife
• Principle
• Solstice
• Standard
• Unicare
• United Concordia
• United Healthcare
• Wellpointe

Health Maintenance Organization (HMO)

Delta Care USA (Pediatric Only)         

What is your office policy on missed appointments?  

We understand that things come up. If an appointment must be missed or cancelled, please give us a call within 24 hours of your scheduled appointment.Without a 24-hour notice we reserve the right to charge a $50.00 fee and/or decline to schedule subsequent appointments for the patient.

Is Winter Garden Smiles a family dental facility that is clean, neat and orderly?

Here at Winter Garden Smiles we are dedicated to bringing each patient the best in service. We are proud to treat our patients in a clean environment. We use state-of-the-art equipment for every dental treatment you receive.

Taking the time to find a dentist is important for your overall oral health.  To find out more about our dentists, and the services that we offer, please call 407-287-6443.


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Manual or Electric Toothbrushes: Are Electric Toothbrushes Better?

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Manual or Electric Toothbrushes: Are Electric Toothbrushes Better?

In a rapidly changing world, the dental industry also constantly evolves. While making healthy teeth your goal, the question arises: should you purchase an electric or manual toothbrush?

Now, a commodity and almost a trivial part of our everyday lives, toothbrushes were once considered a luxury item.

The beauty of dental innovation concerning the toothbrush has resulted in a variety of power toothbrushes (rechargeable v. battery) and more advanced manual toothbrushes that sometimes include gum stimulators, multi-level bristles, and more.


Technique is What Matters

A Winter Garden dentist will agree that regular tooth brushing – regardless of the toothbrush – and flossing helps prevent tooth decay.

In comparison to the technique you use, the type of brush plays a smaller role. Daily brushing and flossing will help, but the effectiveness of your brushing marks the difference.

Good guidelines to follow regardless of the brush include:

  • Brush at least twice a day but three times is best
  • Brush for two minutes
  • Don’t brush too hard
  • Brush at a 45-degree angle with short vertical or circular strokes
  • Rinse afterwards


Pros and Cons

Manual toothbrushes are fairly inexpensive in comparison to electric models and typically easier to hold, and perfect for traveling. Unfortunately, manual toothbrushes do not have built-in timers and people with arthritis, young kids, and the elderly may not be able to properly brush their teeth without the extra power boost.

Electric toothbrushes have larger handles, timers, and can help stimulate gums more. It is also easier to use for those who struggle with brushing their teeth correctly.


How to Pick a Toothbrush Best for You

Winter Garden Smiles can help answer any questions you may have concerning toothbrushes and tooth brushing methods. For further information or questions on this topic, contact a Winter Garden dentist at (407)-287-6443 today!

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Is it Time to Replace your Toothbrush or Brush Head?

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Is it Time to Replace your Toothbrush or Brush Head?

The idea of replacing your toothbrush or brush heads applies to the similar idea of changing oil in your car: it’s recommended for every 3000 miles, but doesn’t typically need oil change until around 6000 miles. Therefore, oil changes mainly depend on the driver and not the mileage. Same idea goes for replacing your toothbrush.


The American Dental Association (ADA) and Winter Garden dentist have recommended toothbrush replacement approximately every three to four months or sooner if the bristles fray. Some toothbrushes include color-changing bristles that turn a different shade to indicate to the user of worn out bristles.


The consequences that come from having frayed toothbrush bristles are more than just aesthetics. Worn down bristles lose their effectiveness to scrape off plaque and calculus from the teeth and gum line easily and ultimately lose the ability to effectively clean your teeth.


On the other hand, if it has been over five months and you do not see any fraying in your bristles, you may not be brushing your teeth long enough, which dentists recommend two minutes for thoroughly cleaning your teeth and strengthening enamel. Parents should check children’s toothbrushes regularly, given that their oral practices tend to be faulty and they may need their brushes changed more frequently.


Hopefully you’ll keep this article in mind next time you look down at your toothbrush and see the bristles look a little furrowed. We urge you to add buying a new toothbrush or visiting your local dentist on your to do list. Your teeth and gums will thank you.


For further dental assistance contact Winter Garden Smiles Family & Pediatric Dentist, which serves Orlando, Ocoee, Apopka, Clermont, Windermere, Minneola, and all of Central Florida. Providing gentle, affordable, dental care on the same-day, or by appointment. We work with several different insurance companies and help you find your provider. Regain that beautiful smile today! Contact our office for an appointment at (407) 287 – 6443.

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Brighter and Whiter: Achieve A Flawless Smile! With ZOOM

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ZOOM! Whitening Special at Winter Garden Smiles

Smiles are contagious. Whether you’re meeting someone for the first time,waiting in line at the grocery store, at work or in school, a smile can do wonders to improve your day. But what about those of us that hold back our smiles because of discolored teeth?

With the help of our ZOOM! whitening special, one of our specials for 2013, your most confident smile is waiting for you at Winter Gardens Smiles Family & Pediatric Dentist.

Featuring the whitening products of Philips ZOOM!, you can begin getting rid of yellow teeth and welcome a brighter and whiter smile! Healthy teeth and healthy smiles have never been so easy and quick to gain.

How to get whiter teeth:

With various teeth whitening products for at-home use that are over-the-counter, you can get various degree of results – some satisfying and others not so much.

For $499, patients can get the in-office professional whitening treatment for in one hour. With Philips ZOOM!, your teeth will be visibly whiter in one day. Just 60 minutes will allow you to have your teeth eight shades whiter.

Your dentist can also ensure that your one hour of whitening is as comfortable as possible. Philips Zoom is the only in-office system that can have the intensity setting adjusted for  increased patient comfort.

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Same-Day Walk-In & Emergency Dental

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Have an emergency? Need same-day service? We offer it all!

Waiting days or weeks for a dentist appointment can be a painful and grueling ordeal, especially if you need a dental emergency dentist. Winter Garden Smiles wants to ensure that current and prospective clients get attended to right away.

Open Monday, Tuesday and Thursday from 8:00 a.m. until 5:00 p.m., Wednesday 10:00 a.m. until 7:00 p.m. and Friday from 8:00 a.m. until 2:00 p.m., this family dental care establishment will ensure that your appointment is set as soon as possible.

Walk-in dentist services and same-day dentist services may be the exact remedy for that pain you’ve been experiencing for a while but have not addressed yet. Providing gentle dental care, Dr. Roberto Gil, Dr. Lissette Bernal and our staff ensure that your experience is pleasant and efficient.

One of the many concerns you may experience when searching for a dentist on short notice is the cost and whether or not your insurance will cover the services. An affordable dentist, Winter Garden Smiles works with you to provide the best financial option for the care that you are seeking even if you called in to schedule thirty minutes before your appointment.

A Winter Garden dentist will also answer any questions you may have concerning your dental problems, financing, follow-up care and more.  We aim to work with you and your time.

Winter Garden Smiles Family & Pediatric Dentist serves Orlando, Ocoee, Apopka, Clermont, Windermere, Minneola, and all of Central Florida with gentle, affordable, dental care on the same-day, or by appointment. We work with several different insurance companies; click this link to find your provider. Regain that beautiful smile today! Contact our office for an appointment at (407) 287 – 6443.

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Healthier Options Help Prevent Tooth Decay

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Healthier Options Help Prevent Tooth Decay

Do you find yourself contemplating what to do about a decaying tooth? Are you curious how to prevent tooth decay, or how to maintain a healthy smile?

When you have a decaying tooth, it is best to take care of it as soon as possible to prevent further damage, but there are options. According to The American Dental Association, tooth decay is the destruction of tooth enamel brought on by plaque build-up from bacteria left behind when people eat foods containing sugar.

Several questions arise after finding out you have a decaying tooth:

How did this happen and can it be prevented?

Should you get a root canal?

What about a tooth extraction?

There are even more questions if you go with an extraction…

Do you get an implant, a bridge?

Do you just let it stay as a gap?

These are questions your local Orlando dentist Winter Garden Smiles can easily guide you through. At Winter Garden Smiles Family & Pediatric Dentistry, we provide non-surgical root canals and tooth extractions for decaying teeth, as well as the bridges or restoring dental implants that might be necessary, or desired, after an extraction procedure.

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Make the Perfect Impression: Porcelain Veneers

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Make the Perfect Impression: Porcelain Veneers

Have you ever noticed the amount of celebrities that seem to have impeccably beautiful smiles? Trust us when we say it’s usually not a natural phenomenon. What is their secret, and how can you get the same smile? Contact Winter Garden Smiles about Porcelain veneers (also referred to as porcelain crowns or dental veneers.)

You can easily research this, if you were to search for before and after veneer photos of celebrities, or anyone in general, you would be surprised what “before” veneer teeth look like compared to the ideal “after” pictures.

Veneers can transform any smile—changing those discolored, worn down, crooked, or missing teeth to a radiant, straight, beautiful full smile.

Who wouldn’t love to smile confidently?

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Winter Garden Smiles Night Guard Special

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Winter Garden Smiles Night Guard Spring Special
Custom fitted night guard: $300.00
*Special is offered for patients without insurance and if insurance doesn’t provide coverage 

Winter Garden Smiles your favorite dentist serving Orlando, Windermere, Apopka, Ocoee, and Clermont, wants you to stop grinding your teeth!
If you can’t break the habit, one of our current specials is perfect for you.

Bruxism, or commonly known as teeth grinding, is an involuntary habit usually found with people – adult and children alike – who have stress or anxiety. According to Health Day, an estimated 40 million Americans grind their teeth, with more than 95 percent of them night time “bruxers” and 80 percent of adults oblivious to their teeth grinding habit. Usually a partner or a significant other is often the first to hear the nightly teeth grinding, which can last up to 40 minutes for every hour of sleep.

Teeth grinding exerts as much as 600 pounds of force per square inch, which is 10 times the force of regular chewing. While causing excessive wear and damage on the teeth. Untreated bruxism can also lead to serious health issues such as ear pain, neck pain, severe headaches, and temporo-mandibular joint (TMJ) problems.

The most common treatment for nightly teeth grinding is a night guard, which we can mold for you here at Winter Garden Smiles. A custom fitted night guard can significantly reduce enamel damage, jaw joint inflammation, gum irritation, and prevent other serious health issues associated with bruxism. Night guard wearers have reported less pain and sleep better at night.


Frequently Asked Questions about Night Guards…

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